Walnuts
Product ID: AFD017
Quality: Extra Light / Light / Brown / Broken
Type: Standard
Packaging: 10Kg | 15Kg | 25Kg
Origin: Uzbekistan
Walnuts are rich in vitamin C, E, A, K and B group, as well as minerals such as Calcium, Iron, Magnesium, Potassium, Sodium and Zink. If there was a system for ranking foods, walnut had these potential to rank first, for its high nutritious contents and Polyunsaturated fatty acids. Walnut is the most well-known nut among people. Walnuts are one of the best plant sources of Alpha-Linoleic acid, which is an extremely effective anti-inflammatory. Walnuts include high Fiber, antioxidants such as Polyphenols and compounds such as Omega 3 and Omega 6 fatty acids. These antioxidants help to reduce and eliminate free radicals. Free radicals are unstable molecules that cause cellular damage or oxidative stress and overtime, contribute to Chronic Diseases such as heart diseases and cancer.
